And the winner of the bag of goodies is....
Nikki from My Life, My Way!
Go check out her blog if you're not already a follower.
She's a fellow Jersey girl and i know you'll love getting to know her as much as i do!
Thanks to you other ladies for entering!
Short post tonight...
If you follow me on Instagram, you'll know i hit the gym tonight for the first time in months.
The only benefit of being sick was losing 6lbs that i am desperately trying to keep from returning to their cozy residence on my ass.
Let's just say for tonight
Gym=1 • Shay=0
kicked my azzzzzzz.
here's my workout.
20 minutes on the elliptical
3 sets of 12 tricep machine
3 sets of 10 back
3 sets of 10 chest press
3 sets of 10 squat machine
3 sets of 20 ab machine
i'm attempting to return tomorrow for more torture.
what kind of workouts keep you motivated?
And with that... collapsing aboouuuut...